Handfull of strawberries
Stevia to taste
Water
1. Add about 1/4 inch of water to a pot
2. Add strawberries over high heat for 10 minutes. Make sure it doesn't burn
3. Put cooked strawberries in blender
4. Add stevia to taste, puree
5. Serve over Grain-Free Pancakes
Serve over frozen yogurt too.
Grain-Free Blueberry Pancakes
2 scoops vanilla Whey Factors protein powder
2 T organic whole ground flaxseed meal
6 T coconut flour
1/4 tsp baking powder
1/2 tsp sea salt
1/8 tsp pure stevia extract
4 eggs
1 C whole milk
4 T butter
1/2 tsp pure vanilla
1 pint blueberries (optional)
very generous sprinkling of ground cinnamon
1. Mix everything together
2. Spoon mix on hot pan
3. Drop blueberries throughout
4. Flip
5. Butter and eat.
We don't really like blueberry pancakes, so we leave the blueberries out. You can also sub. other berries for the blueberries.
Try with my homemade strawberry syrup. Yum yum
2 T organic whole ground flaxseed meal
6 T coconut flour
1/4 tsp baking powder
1/2 tsp sea salt
1/8 tsp pure stevia extract
4 eggs
1 C whole milk
4 T butter
1/2 tsp pure vanilla
1 pint blueberries (optional)
very generous sprinkling of ground cinnamon
1. Mix everything together
2. Spoon mix on hot pan
3. Drop blueberries throughout
4. Flip
5. Butter and eat.
We don't really like blueberry pancakes, so we leave the blueberries out. You can also sub. other berries for the blueberries.
Try with my homemade strawberry syrup. Yum yum
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